They say when you lose a loved one, you go through five stages of mourning: denial, anger, bargaining, depression and acceptance. When I lost my best friend, just over a month ago, I went through those five stages in the first 24 hours — and about forty-five more since then. Despair, gratefulness, love, sadness, fury, loneliness, fight, empowerment — they have all been part of my grieving process.
Read MoreHow Filorga saved my face -- AKA a Venice Film Fest Tale of Midlife Success!
Every once in a while, I do look in the mirror and see a tired, sallow face staring back at me, complete with dark under eye circles and sagging skin. It’s not often, but particularly at the end of a jam packed day at a gem-packed film festival like this year’s Venice International Film Festival, it happens.
Read MoreMore midlife success secrets: Big girls DO cry!
As we travel together on this journey to steer clear of a midlife crisis by feeling instead our midlife success, I wanted to share another secret to growing older gracefully. The power of tears.
We all remember Sofia Loren's perfect quote "If you haven't cried, your eyes can't be beautiful" but I'll take it one step further, by saying that the tears I've shed in my life have kept me young at heart.
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